Weekly Workouts 3/15-3/21

Tuesday 3/15

30min. run

Wednesday 3/16

Bike: 2hr spin class

Thursday 3/17

Run: 30min.

Friday 3/18

Bike: 60min. trainer ride

Swim: 60min. OYO

Saturday 3/19

Run: 10K Race (45:03 PR)

Sunday 3/20

Bike: 2hr ride

Monday 3/21

Off! Finally!

Total Hours: 8 (9 including Monday's ride, as I didn't have a day off this week)