-I should drink water. Every day.
-Junk food and triathlon trianing do not go well together.
-Every workout should have a purpose.
-To swim faster later, I must first swim slower--but correctly.
-Training is about consistency and commitment, moreso than anything else.
-Getting up at 4:30am won't kill me.
-Baking cookies will always be easier than training. But training will always be more rewarding than baking cookies.
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