Monday, April 11, 2011

Weekly Workouts 3/29-4/4

Tuesday 3/29

Bike: 60min. O&B from house

Wednesday 3/30

Swim: 60min. Master's

Run: 30min. Hill repeats on lunch break.

Thursday 3/31

Bike: 45min. on trainer

Friday 4/1

OFF

Saturday 4/2

Swim: 60min. Masters.

Run: 45min. around Greenlake.

Sunday 4/3

Bike: 1:45 O&B on Burke.

No comments:

Post a Comment